Sunday, October 26, 2014

21 day Fix

I have been on the 21 Day fix regimen now for 6 days. I have to say I was skeptical at first on this new found container eating.  My first few days I was experiencing low energy and headaches.  I have over come those and am not completing week one.

Here are some of my recipes that I have used to get through week one:

Breakfast
2 eggs cooked over easy with 1 scoop Shakeology with bananas or strawberries  (red/purple)

Lunch
Egg Fried Rice
vegetables - onions, celery, carrot, cauliflower (green)
2 eggs  (red)
Brown Rice (yellow)

Dinner
Pork Chops (red)
Salad, tomato, cucumber, carrots (2 green) you can add nuts or dressing (orange)

Snack
Fruit or if I am feeling I want a "sweet" treat I will have another shakeology with fruit.

I am playing with more recipes so stay tuned this week as I try to incorporate different treats and more delicious food!




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